I did do more physical work than I ever have this year. But since I wasn't consistent, I guess the effects weren't visible. I do feel stronger. I'm doing things I've not done in decades—briskly walk 3 kms straight, jog, climb stairs without dying, heck, I actually can even run up stairs now! So, yes, I am healthier and more fit, but I also want this new strength to be visible on my body.
Problem is, as a super busy working mama who can't rely on yayas and kasambahays to look after the kids while I go to the gym, I can't go to a gym. So let's do this fitness thing at home!!!
Okay, so I collected the videos I plan to do every MWF (let's start slooooow) on this blog post so I can just keep going back to this page every time I need to exercise. Here we go!
Because I need to tone my arms. My arms are strong. After seven years of lifting and carrying babies and toddler, lifting heavier loads of groceries and diaper bags, I know my arms are. I just don't like that all those muscles are buried by fat!
Because I have a big belly and a big belly doesn't look nice on a skinny lady. Everyone keeps asking me if I'm pregnant again.
Because I want to lose my back fat. How can I be skinny and have back fat anyway???
Because I want nice wide hips. My hips already widened after three pregnancies but I have these awful things called hip dips.
Because I want a big butt! I used to have a cute butt but when I became a mama, it flattened to pancakes. Whhhyyyyy???
Because I want toned legs. I know my legs are stronger than they've ever been. I run after little boys! I run up MRT steps! I walk everywhere! But they still don't look firm and toned. So I'm doing this.
Okay, yan na muna, mamas. I'll start this week and then I am super hoping that in a month's time, which would be my birthday week, I'll not only feel better, I'll also look better. Good luck to us!
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