Saturday, May 01, 2021

Putting together my Covid Care Kit thanks to Watsons 3-Day Vitamin Super Saver Sale

 With the pandemic showing no signs of abating, we'll really have to make sure our bodies are stronger and healthier so we can resist the COVID-19 virus. I wrote a list on what I would do just in case but it never occurred to me to make a special home care kit until VP Leni launched her COVID Care Kit. And this weekend is the perfect time to complete the kit because of the Watsons Vitamin Super Saver Sale!


Get as much as 50% OFF on your vitamins from Watsons 3-Day Vitamin Super Saver Sale on April 30-May 2, 2021. Only the vitamins and minerals are on sale so I'm stocking up on Vitamin C + Zinc and Vitamin D. But as long as I'm on the Watsons website, I might as well buy the medicines on this list (care of the OVP):

1. Phenylpropanolamine Hydrochloride/Chlorphenamine Maleate 325g – For colds accompanied with nasal congestion
2. Paracetamol – For fever and pain relief
3. Carbocisteine – For coughs with phlegm
4. Cetirizine – For allergies and itching
5. Butamirate – For dry coughs (without phlegm)
6. Oral Rehydration Salts (ORS) – To help prevent dehydration
7. Hexetidine Gargle – To help relieve sore throats
8. Vitamin C + Zinc, Calcium + Vitamin D3 – Supplements for recovery

I also need these medical tools in the kit:
1. Digital thermometer – To monitor temperature every 4-8 hours
2. Face mask – To prevent the spread of the virus
3. Pulse oximeter – To monitor oxygen levels
4. Disinfectant – To sanitize surfaces
5. Rubbing alcohol – For disinfection and hand hygiene
6. Trash bag – to dispose separately items used by the patient

The OVP also says to have a monitoring sheet to note down temperature, medication, and symptoms. I like this one created by Jel Directo of Verses: COVID monitoring sheet

So anyway, shop this weekend, mamas! Watsons Vitamin Super Saver Sale is a great chance to stock up on vitamins from Watsons, Potencee, Enervon, Centrum, Conzace, Pedzinc, Neurobion, and more because of the savings of up to 50% we can get!  I added this to my cart:


Okay, one last word from Watsons (and me!): 

"Watsons wants to remind Filipinos to continue taking precautionary measures such as wearing of face mask, washing of hands regularly, and to continue with their healthy lifestyle such as eating right and sleeping well to stay healthy and protected against the virus. Along with these, taking vitamins regularly can help boost our immune system, and help us stay healthy and protected against the virus."

Take advantage of this sale happening for 3 days only. Shop now in any of Watsons 800+ stores nationwide (https://www.watsons.com.ph/store-finder), online via http://watsons.com.ph or mobile app (http://bit.ly/WatsonsMobileApp) or via call & delivery service (https://www.watsons.com.ph/call-and-delivery-list-of-stores).

Thursday, April 29, 2021

The Cambridge Family brand color

Blue, blue, their world is blue!

If there's anything that stamps the Cambridges as millennials it's this: They made themselves into a brand. It's such a millennial thing to do - everyone is a brand now. Even I'm told by PR agencies that my brand is the "raw and authentic mama" and my blog color (which used to be nothing) is orange because topazes are orange (uh, they also come in clear, blue, pink, brown, purple, and green). I'm not a millennial but, sure, okay, I like the branding created for me so let's go with it. 

Anyway, back to the Cambridge family. William and Catherine made themselves officially a brand in 2014 when they registered their selves as businesses. According to the Daily Mail, "Kate’s firm is called CE Strathearn – from her names Catherine and Elizabeth and the Countess of Strathearn title awarded by the Queen. William’s is APL Anglesey – after his middle names Arthur Philip Louis and the Welsh island where he and Kate lived after they married." 

Oh, William. What a romantic!

This is the first time a royal family made themselves into a brand (the second one is Harry and Meghan, and they were severely criticized as usual because apparently, only W&K can do it but H&M can't *roll eyes at tabloids and haters*). Their brands are supposedly not about making money but "more about creating a vehicle that could be used in future for specific situations. It is not necessarily about making money – it could be about protection such as the issue of trademarks for example." Their spokesman added, "APL Anglesey and CE Strathearn have been set up to house the intellectual property rights of the Duke and Duchess."

What that means is they won't stop businesses from making commemorative mugs. But if someone uses their image or names and presents them in a bad way (say, in a gossip site or in a show called The Crown), they can sue and stop these shows, movies, tabloids from profiting from them.

Still, their spokespeople don't deny that the Cambridges may create official items that they will sell. Prince Charles has Duchy Originals, an organic farm that sells premium organic goods, for example. So if Catherine ever decides to start a fashion line or launch a photography book (and she has) or William wants to start a  helicopter royal tours thing, they can.

Obviously, a brand needs colors that will establish its identity to its consumers. Coca-Cola is red, Nickelodeon is orange, McDonald's is yellow, Spotify is green, Barbie is pink, and the Cambridge official color is blue. 


I don't know when it started, or if it was consciously decided on. Maybe it was Diana's sapphire ring that became Kate's engagement ring that started it. At that time, I don't think they thought of themselves as a brand yet. But through the years, whenever they are presenting themselves officially, they come out in blue. 

In fact, when there were rumors that the Cambridges will release photos to celebrate their 10th wedding anniversary, I told my friends, "I bet all the sales of my book (buy a copy!), they'll both be in blue." And I was right! Well, I'm not a betting woman and it was a safe bet because those two and their kids are always in blue.


Okay, they're not always in blue. They do wear other colors. I love Kate in bright pink best. Maybe I should do a post on Kate's rainbow wardrobe! But blue is their dominant color. 

I would love to look through Kate's closet and count how many blue things she has! I mean, just look at a few of their royal tours. I love how they usually arrive at a new country in blue OOTDs. 


When their firstborn and heir to the throne, Prince George, was born, the new family was in blue. All their official family photos and Christmas cards? Blue. 

Blue is the official Cambridge color. I like how they're so aware of their branding. It makes them so modern. I wonder how they'll move the ancient and archaic monarchy forward when they finally become King and Queen. Can't wait to see that!

Monday, April 26, 2021

Happy birthday, Aida!

This is Aida. She's my best friend from high school and today is her birthday. 


You've seen her on this blog just a few times. That's because she left the country when we were in college to study medical school in the US, then married and started a family in France, and that's where she's been since. We both married men named Vincent and we are moms of boys! 

And in the last 25 years, we've seen each other maybe 10 times. It's tough to sustain a friendship over distance and time. We weren't there for each other much when we were growing up. Back then, in the 90s and early 2000s, there was only snail mail. Oh, and email of course. We try to catch up but life is a whirlwind of many changes and we have our new friends for those now. But Aida will always be special and I'll tell you why. 

You may be wondering why I chose to start this blog post with a photo of Aida holding my book. Seems like a post celebrating her shouldn't start with promoting something of mine. But that photo says so much about my dear friend. You see, she may be so far away but she always makes sure she stays in touch and supports her friends in whatever we do. Every single thing we achieve, she's the first to be happy for us and to celebrate with us - even though she's so far away! All her friends are so lucky to have someone so thoughtful in our life.

Aida's friendship is more than just words of affirmation from her. She actually does things to make us feel special. She always tries to chat with me on Messenger, but because of the time difference, I very seldom get to say hi back. But it's not like she lacks friends. She has so many friends. She has friends on a global scale! If her friend has a wedding, she will be there, no matter where in the world that wedding is. If a friend wants to meet up, she will buy a plane ticket and fly there. All our high school reunions, she attended. I only went to the last one and I failed to get a photo with her. 

Aida makes everyone feel important. That's why she was the most popular girl in high school. Everyone loved Aida. Boys and girls. Teachers, too. My family loves her. I don't know anyone who doesn't love her.

She's not a pure ray of light, though. She's great at cutting down people with a look. If she doesn't like you or what you said, you're going to know. Oh boy, will you know! In fact, she's the one who told me to be brave with whatever I think and do. I used to be a people-pleaser (sometimes I still am) and Aida told me again and again I can be nice without putting up with bullshit. I learned not to put up with bullshit eventually but it took a while. 

Everyone thinks I'm this brave woman but I was pretty much a very insecure, anxious, and fearful girl. If you're wondering what transformed me, well, first I should give credit to my ever-growing faith in God's love for me. Then to my eternal gratitude, He sent not-so-divine people my way - my husband Vince when I hit my 20s and, before that, there was Aida.


In high school, no one really liked me. I don't know why. I don't want to know why. Honestly, I'm over it. I had a few friends and that was enough. I did notice that one of my friendships made people look at me differently and that was my friendship with Aida. She was the one who called me best friend first, which startled me. She told everyone I was her best friend and I literally saw people get bewildered, get curious, then become nice to me. When you're 14 years old, that means the world. I realized that they thought very highly of Aida and if she loved me then I must be so much more than the box everyone unfairly put me in. People gave me a chance simply because one person vouched for me.

That's a real gift. That's why I try so very hard to be good and fair to other people and to give people a chance because Aida was good and fair to me. Just one person's kindness opened up my world in vast ways. I can't even measure the profound effect that had on my life. What would I be now if I remained that cowering creature that nobody liked? Her love for me changed me. I learned to be unafraid of my intelligence, to speak out, to be funny, to not give a shit about what people thought, to leave everything behind if it was holding me back, to venture out, to love with all my heart, and to be unapologetic about my life. 

Aida was my biggest influence when I was a kid and she may have been a kid herself but her kindness and courage changed me deeply. I hope she knows that. I don't think I ever told her how she changed my life. So I needed to write this so she knows that I see her and what she's done for me.

Dearest Aida, today, on your birthday, I want to say thank you. For standing up for me, for teaching me to love myself, for flying to my wedding, for buying my book and telling everyone about it, for being proud of me, and for being my friend and staying my friend. My life wouldn't be the same without you. I love you and celebrate you and honor you and bless you, Dang. Happy birthday!

Wednesday, April 21, 2021

Talked about work, motherhood, and my book on Heard On Thursdays on RX 93.1

Last month, I was a guest on the RX 93.1 show Heard on Thursdays. I talked about motherhood, my Not Invisible book, our Lean In community, and the state of working women in the Philippines. 

I hope you tuned in to listen! If not, no worries. It's on YouTube!
 

If you have 45 minutes and you need something to listen to in the background while you work or clean the house, I hope you can give me a listen. It's been so long since I guested on a radio show! I was so nervous. But it was fun. I can do this all day!

Maybe I should start a podcast. What would you like me to talk about?

Tuesday, April 20, 2021

My only ambition

I'm still on an anniversary high. And also feeling melancholy because of Prince Philip's death. He wasn't my favorite royal. My favorite is Diana, Princess of Wales. I'm very much like her - honest, truthful, rebellious, impetuous, and so open with my affections and opinions. Very unroyal haha


Royalty demands loyalty to duty. That's it. Even if that means suffering in silence. Like Diana, I don't believe in suffering or silence. Harry and Meghan are exactly like Diana. So am I! So you can tell who my new favorite royals are. I didn't really like Meghan before - she was so outspokenly feminist and then she joined the royal family and she became voiceless. Meh. So I like her now because she spoke out. I like it when women speak up. 

However, I also believe in how, when, and where we speak up. I don't think Diana's Panorama interview and H&M's Oprah interview were good ideas. But I'm not a public personality so who am I to say the proper when and where, right?

I know people like dignified silence. It's not for me. As a survivor of abuse, I know that silence is what allows abusers to continue doing what they do. Society has made silence a virtue because how else can evil be perpetuated if we all speak up? On a lesser scale, if not evil, then all the little things that make us unhappy in our job, our family, our marriage, our church, our society are forced on us. How then can life become better if we just accept everything that makes us unhappy?

So I like how Prince Philip did it. He wasn't quiet, mind you. Like I said, silence won't get you anywhere. And Philip did raise a fuss. He resented his "kept man" status, the humiliation of not being allowed to give his last name to his children, and the fact that he had to give up his naval career for his more important role as royal spouse. He may have complained but he and his wife (the Queen!) managed to navigate those bumps and create meaningful roles for him. So even though he didn't like certain things about his life, he was able to make changes so that he eventually liked it. I mean, just because you chose something doesn't mean it's perfect. So you speak out, talk it out, make compromises, and smooth out the rough parts until you find a life that you love and cherish.

Much like how Prince Philip wrote here:


In my middle age, that's also now my only ambition - combined existence and a profoundly joyful one, too. All I want is to have a happy family, a stable home, and to make sure my kids are fed and happy and one day be wonderful members of society. 

It's not a shallow ambition. As we all know, that's actually hard to achieve. I've been married 14 years and not all of those 5,110 days were happy (my husband will always say every day was happy - gosh, I love him). Vince and I had to do a lot of adjusting and fighting and talking and compromising and crying. There were days of silence, too, but that just made things worse. Always speak up! Maybe not all the time, and maybe learn to choose a good time. I know, for example, to never bring up anything bad when he's hungry and to back off and shut up when things get too volatile, because he'll just clam up and he won't talk to me anymore haha So we've learned to gauge each other's silences - not to keep silent, but to learn when it's time to talk. Because that's the only way we can fix things and move forward. 

See? A combined existence is not easy for anyone, not for ordinary people like me and Vince. Not even for power couples like Queen Elizabeth and Prince Philip. Even the love and devotion they famously had for each other didn't mean everything was smooth sailing for them or for their family. Two people becoming one is not easy. Two people adding little people into the mix while those two people are still figuring each other out is a bit insane, too. So it's a lofty ambition and one that I am determined to see through.


Just like Prince Philip and his queen did. I want that more than anything in the world.

Sunday, April 18, 2021

Married! For 14 years!! Hooray!!!

I'm cleaning up my old laptop and found so many photos! Just in time for our 14th wedding anniversary TODAY!

And I just want to share them with you because you always cheered us on. For 14 years! And even before that. Thank you! 


Vince and I at my brother's wedding. We're 3 months' married here and we've just moved into our new home. Fun times!


Honeymoon in London! This was a year after we married. This was such a nice trip. I revisited the honeymoon blog posts and, goodness, I want to go back! I've loved the UK since I was a kid. Then my husband spent a few years of his childhood in London. Special place talaga.


I don't remember this haha. But it's right around the first season of Dexter, the serial killer with a moral code, because my nail polish was inspired by one of the victims. Morbid, I know. This must be in Giordano (I'm guessing based on the photo of the model behind us). Vince was shopping. My husband LOVES shopping!


This was me pregnant with Vito! So 2010. We were lunching here, at Italianni's if I remember right, either going to or just came from my OBG appointment at St. Luke's Global. Sigh. Such happy days of hope and anticipation!


I don't know where or when this is hahahaha That's the thing when you've been with one person for a long time. All the days flow into each other and yet it's never enough time. I want to be with this man forever!


Oh, this is Tagaytay! Wedding of my friends, Nikki and Bernard. That was such a fun weekend (more photos here)!


Still at Nikki's wedding, I remember being very moved when Vince and I were talking about marriage. We both love being married and we love attending weddings because it reminds us of our own vows. Till death do us part is nothing to sneeze at. It's a serious decision that should last a lifetime. 

That's what Vince and I promised each other, and 14 years down the road, we're still here, happily here. I hope God gives us many more years together. With this pandemic breathing down our necks, we never know. But that's all I ask really: to grow old with this man and to see all our children grow up and have families of their own, too. I truly do hope and pray God gives us that.

Monday, March 29, 2021

Review: Brittle nails, falling hair? Wolvit Biotin to the rescue!

I am so excited to tell you about my latest find: Wolvit biotin supplements! This is going to be a long post because I need to explain my hair and nail problems, what biotin is, and then give my Wolvit biotin review. So I hope you have a bit of time to read through! 

I started taking Wolvit in the first week of February. Just before that, I was desperately looking for a solution to my thinning hair and brittle nails. The Project Vanity Facebook group recommended taking biotin supplements for those exact same problems. So imagine my delight when Wolvit - by sheer coincidence! - sent me Wolvit Biotin pills to review!


My hair and nail issues

To be honest, I was skeptical. I've tried everything - shampoos and topical solutions on my scalp, extra soft brushes and wide-toothed combs, hair masks; then cuticle creams and fortified polishes that promised to strengthen my nails. Nothing worked!

I know the exact date my nails started peeling. It was September 27, 2008. It was the day my Mama died and I was standing in the parking lot of the funeral home, staring down at my shaking hands. It was then I noticed my thumbnail was split at the edge. I thought it was just an accident. I must've hit my nail on something and I didn't notice it during the terror of the day. But in the following days and weeks, I noticed further that my nails kept breaking and splitting. Finally, I just cut them short. I haven't grown my nails long since then. I have big nails anyway so there was still plenty of space for nail polish. Still, the state of my nails was worrying. I worried it was a sign of poor health.

Throughout my 30s, my hair also started falling. Experts say we lose a hundred strands of hair every day. That's normal. But I was losing A LOT. Like "I need to clean up my brush and bathroom floor every time I brush my hair" a lot. I just brushed my hair once a day and also washed my hair after 2-3 days so that I won't have to brush it out so much. Still, the hair kept falling. It's very sad! I was only in my 30s! I was worried again that it was another sign of poor health.


A dozen years later, I learned that my splitting nails and falling hair are probably due to a vitamin deficiency. At a Wolvit biotin bloggers conference, I learned about biotin, a vitamin in the B-complex family that helps your body convert food into energy. When your body has enough biotin, it manifests as healthy hair, glowing skin, and strong nails. Signs of a biotin deficiency? Hair loss, scaly red skin, rashes, or bristled nails. Oh my!

So you can bet I was excited to try Wolvit biotin supplements. This is my review!

What is Wolvit?

Wolvit is an over-the-counter biotin supplement. I take one tablet, or 5,000 micrograms (5 mg), every day. You can actually take more than one tablet if your diet is really biotin-deficient (usually happens when you're on a plant-based diet). It's safe since any extra biotin just gets peed out! 

What are the benefits of Wolvit biotin?

1. It hydrates skin from within.
2. It strengthens the hair shaft. 
3. It restores hair texture.
4. It helps thicken nail cuticles.
5. It strengthens nails to prevent breakage.


My review:

NAILS

After just 2 weeks of taking Wolvit biotin, I noticed that my nails were stronger. Usually, if they grow about 2 millimeters, they already start peeling. But I didn't see any peeling, splitting or breaking so I decided to let my nails grow longer. 

As my nails got longer, I also noticed they were harder. Before taking Wolvit Biotin, my nails easily bent at the slightest pressure. They were that soft! Now, they didn't bend no matter how much I pressed them. I also tried cutting plastic and opening canned soda with my nails. They didn't break!!!

Now, look at how long my nails are! They haven't been this long in 12 years!

The nails of my thumb and pointing finger are shorter because I sliced them when I was cutting onions.

I feel so vain about my nails! I think they make my hands look feminine again! Too bad we're all still in quarantine. I haven't been to a nail salon for more than a year. It would be soooo nice to have my new strong and healthy nails professionally groomed!


HAIR

So I've been taking Wolvit biotin for 2 months now. As for my hair, well, I haven't seen any new extra growth. But my hair feels thicker. That's because my hair isn't falling so much anymore. I literally don't need to clean up my brush and bathroom floor every day anymore. My hair stays put on my head! 

I also learned from the Project Vanity community that when they take biotin over a long period, their hair grows thicker and faster. A friend says her lashes are longer and thicker after 6 months of taking biotin. That's all I need to know! I'm taking Wolvit forever!!! 

I highly recommend Wolvit biotin supplements. It's a safe vitamin pill to take every day. You and your husband can take it, although if your hubby is going through male pattern baldness, best to see a dermatologist for that concern.

You can buy Wolvit biotin at Mercury Drug, Watsons, Southstar Drug, St. Joseph, Curamed, St Joseph, All Day Rx, Sure Rx, and other leading drugstores nationwide. Since we have a pandemic, do stay home and have Wolvit biotin delivered to you! You can buy from the online shops of: Watsons (promo price of just P186 for a box of 30 tablets!), Mercury Drug Gamot Padala, Southstar Drug online delivery  (P225 for a box of 30 tablets), Lazada and Shopee.

I hope my Wolvit biotin review makes you want to try it, too! I'll update this review after 6 months. So excited to see if my lashes will grow!


*This post is brought to you by Wolvit Biotin 5mg.

Saturday, March 27, 2021

For one hour, I wasn't brave

Yesterday, I finally allowed myself to cry. The Department of Health reported that there are 9,838 people with COVID-19. Numbers. We hear numbers every day so I was shocked but, really now, is anyone surprised? 

Then at around lunch time, we found out through our neighborhood Viber group chat that one of our neighbors, her family, four of them died. Only the mom and her little girl are recovering from COVID. Her husband, her son, and her mother- and father-in-law all succumbed to the disease. We sent our condolences but we were all rattled.

I called my friends in our condo complex, my Praying Wives, that's what we call ourselves. At first, we were just telling each other to be extra extra careful, and then we slowly realized that the dreaded virus was floating around our home. It was finally here and, while several neighbors had it last year, they recovered. This time, people died. Our safe space for more than a year didn't feel safe anymore.

Last year, I was depressed for a whole month. That was June. It was pandemic fatigue, health worries, sadness that my kids won't go to school, many things. I only got out of my funk because my middle boy told me I had to celebrate his baby brother's birthday. I had been so sad, it slipped my mind. I was horrified and I promised I'll be more in charge of my emotions.

And I've been good. I think I was a great quarantine mom. I kept them safe. More than safe! They were happy and healthy. My husband says I spoil them. Maybe I do. But I'm pretty strict when they misbehave, and, to be honest, they hardly ever are naughty. They're good boys. Being mommy to them isn't really that hard.

But yesterday, the shadow that I firmly shut behind a door in the deepest parts of my heart, well, it slipped out. It slipped out quietly while my Praying Wives and I told each other we love each other, and to not forget that in case the worst happened. We said, "Thank you for everything," and that shadow - fear - suddenly loomed over me and I dropped my phone and cried. 

I've been so good this last year. I attacked this pandemic by imposing lifestyle changes on everyone at home. No one leave the house unless for very important errands! Everyone wash their hands for 20 seconds! Alcohol in every room! No one touch the packages till they're sanitized! We will all have online lessons to keep our minds alive. I will be the best teacher in the world! 

There was no time to be afraid. I didn't allow myself to be afraid.

But yesterday, I was so very frightened at last. And I cried and cried. I let myself cry, because I realized I needed to be scared now. Because if that virus ever finds its way inside our home, our sanctuary, I can't ever cry because then I will need to fight. 

After all, courage isn't the absence of fear. It's going on and facing another day, even when you're scared. And I may be scared now, but I also feel my soul fortifying itself. This pandemic is far from over and we parents need to protect our families. The circumstances are all so infuriating and frustrating but I can't control that. I just pray to God that He will save us from all this madness - the bad governance, the mutating virus, the misuse of funds. Till that happens, I'm going to keep my family safe. We did it for a year. God help me, we'll do it again for as long as we have to.

“Tell everyone who is discouraged, 'Be strong and don’t be afraid! God is coming to your rescue.'” Isaiah 35:4


*photos by my husband, Vince, when we were at beautiful Bohol six years ago. One day, we will travel again. For now, we stay home and stay safe.

Wednesday, March 24, 2021

Hada Labo now in the Philippines! Excited to get that mochi skin!

Exciting news! Hada Labo is here in the Philippines and I can't wait to try this famous Japanese skin care brand!



Okay, so a few weeks ago, I got this mysterious box and when I opened it, I squealed! Hada Labo products!!! The Hada Labo Gokujyun Hydrating Lotion is the No. 1 facial lotion in Japan for 13 consecutive years. I've always wanted to try it. And now I finally can. YOU finally can!

So what's Hada Labo? 

Hada Labo is a beloved Japanese skin care brand that infuses skin with intense hydration. It uses Super Hyaluronic Acid, a substance naturally occurring in the human body, to bind water to skin. Skin is plumper, smoother, and soooo moist. And if you're a middle-aged woman like me, faced with drying skin and fine lines, moist is a very good word.



I'm really excited to use the Gokujyun Hydrating Lotion (Php 195 for 30ml, Php 685 for 170ml). It has FOUR kinds of Hyaluronic Acid. Is that a bit much? No. When you want dewy skin, you want that much! And yet this lotion is not thick and icky. It's lightweight and is quickly absorbed into your skin, which becomes so deeply moisturized, it becomes pillowy soft with a clear, almost translucent effect that it kinda looks like a mochi cake. That's why Hada labo skin is known as "mochi skin." 

Now, Hada Labo doesn't have just one star product. It has a whole range of skin-caring goodies. Meet the facial washes:

The Hada Labo White range or Gokujyun range has three face washes for different skin types. 

1. Hydrating Face Wash, Php 385 for 100g - fragrance-free and gentle for hydrated and refreshed skin
2. Hydra and Whitening Face Wash, Php 295 for 100g - Brown Algae Extract and Resveratrol help brighten skin
3. Deep Clean & Pore Refining Face Wash, Php 295 for 100g - Japanese Green Tea extract helps control and remove excess oil while Bentonite Clay absorbs dirt and impurities from pores



Hada Labo also has moisturizers to seal all that water in: 

1. Hydrating Light Cream, Php 850 for 50g - ingredients like Aloe Vera and other moisturizing natural botanicals deeply nourish skin while the Aqua Oil Volume Matrix technology helps prevent moisture loss and boosts skin hydration. 
2. Hydrating Water Gel, Php 850 for 50g - an ultralight gel with a watery feel, perfect for those who just want a light moisturizer. This has Ceramides to protect and nourish your skin barrier.



What I like about the Hada Labo system is it's a simple regimen only - face wash, hydrating lotion, and moisturizer. No 10 steps to follow! It's in keeping with the brand philosophy of "It's Perfectly X Simple" – a skincare range that brings beauty back to the basics. Hada Labo emphasizes simplicity in its skin care process, not just by keeping their product range basic but also by keeping its ingredients pure. No unnecessary additives, colorants, fragrances, and mineral oils. So whatever your skin type, it will love Hada Labo! 

Well, at least that's my hope. I'm going to try Hada Labo! I'm currently doing a 10-step routine now so I'll rest my skin for a few days and then I'll use the Hada Labo products I got. Then I'll update this post with a review after a month. Exciting! Mochi skin, here I come!

By the way! You can try Hada Labo products at up to 10% off on March 27, 2021. That's this Saturday, on Lazada's 9th Birthday Sale. HBD, Lazada!


To find out more about the Hada Labo White range, like their Facebook page.


Sunday, March 21, 2021

Another Mid Century Modern dream house

Time to share a new dream house! I found this Mid-Century Modern baby in my favorite Facebook group, MCM Daily. This house is in Citrus Heights, California. So if you're in the area, look it up (or look here!


The design was by Carter Sparks, from 1968. I love the clean lines! Well, that's what I love about MCM. The clean lines of the architecture. Let's look inside!


Oooh, even the furniture and the colors are authentic to the period!


I like that there's a separate sitting area from the living room. Although I'll probably make this a library and, because of the pandemic, we need a dedicated place for homeschooling our kids, too.


Cute and compact kitchen!


Look at that! A vending machine! How fun! And what a great idea. I should do that so that my kids won't eat us out of house and home! Growing boys eat so much!

Okay, this area looks like a home office. Is that a desk on the left? And then another smaller office beyond? Perfect for my husband and myself since we both work from home.


Love the deep navy and the bright yellow color combo! That's what's so nice about MCM. No shying away from bold colors!
 

Then a big yard! I can see the kids running around here. A pool party. A night out with a campfire under the stars. Us having a barbecue on Sundays like today. We can finally have a dog! Sigh. When will this pandemic end?

What's your dream house like?


*Photos by https://www.chipallenphotography.com/

Saturday, March 20, 2021

5 ways my blog made my dreams come true

In a few weeks, I'll be celebrating the 15th anniversary of Topaz Horizon. I've been blogging for almost 15 years! Never in my wildest dreams did I think this would be my longest and most fulfilling career. Never in my wildest dreams did I imagine blogging would bring me the joy, love, friendship, and community I've longed for all my life. Never in my wildest dreams did I think this little hobby would make 5 of my most cherished dreams come true, too!

Dream #1: Tell stories.

When I started blogging in 2006, all I ever wanted to do was tell stories. I had a lot of stories to tell. I was brimming with them. As a writer, I never really run out of stories. The problem is I'm not very good at telling them face-to-face. I don't really talk. That's why I write.

Back then, the only ones lucky enough to tell their stories to an audience are those who got themselves published in books and magazines. In 2005, I was working in a magazine and have had the great luck to be published. But greedy me, these weren't enough. Mostly because the stories I wrote for these titles weren't mine; they were other people's stories. I longed to tell my own.

Then a friend told me about this strange new platform called blogging. So I tried it. My world exploded. I was telling stories—silly, stupid, funny, sad, angry—and people were reading them! Blogging made my storytelling dream come true!

This was my last blogging workshop, I think! I love meeting my readers and chatting with them!

Dream #2: Win friends and influence people.

No, I've never read the Dale Carnegie book but blogging's allowed me to do what his bestselling book said everyone should do: win friends and influence people! Two years after I published my first blog post here on Topaz Horizon, I was not only telling stories to a worldwide audience (mind-boggling!), I also started to have real friends online. I say "real" because they didn't feel real at first. No faces, sometimes no names even, which made them feel unreal, but their friendship, jokes, empathy, words of encouragement, and comfort were real. And suddenly I wasn't feeling lonely anymore. I had friends! There were people who understood me and my weirdness. There were people who also put me in my place when I was being cocky, mean, and stupid, but they were always constructive. Sure, there are haters. That can't be avoided when you share your thoughts and beliefs. But mostly, the online world's been kind to me, and for that I'm grateful.

The one thing I didn't expect from blogging was the influence part. When people think of how to be an "influencer," they think it's as simple as peddling products. It's more than that since sharing your life has the incredible power of compelling people to change their minds. I had to be convinced my platform can be used to sway people's opinions. In my mind, I'm just telling my stories. But many of you have written me telling me I've helped you decide on career, love life, marriage, friendship, motherhood, and household issues. From shallow to profound. That scared me. It still scares me. Every time I blog, I'm always mindful of my message. I'm also still in the process of editing, even deleting, blog posts from years and years ago because I know I'm different now. I have to be careful every time I tell a story. 

Met my friend and Lean In PH co-founder, Ginger Arboleda, because of blogging! She's the one who actually told me to use my influence to empower women, especially moms.

Dream #3: Work from home.

As my blogging world grew bigger, another impossible dream was realized - I can work from home! And to a new mom, that means the world! I could work and be with my kids 24/7. I never thought I'd be able to do this since I was (still is) in media and media people are notoriously married to their work. It was difficult for me to choose between my work and my babies back in 2010-2012. Then fate decided for me when I was laid off (internet killed magazines). I could've looked for another job but the most lucrative blog topics I featured here made it possible for me to just be a mom. I will always be grateful I chose to do this blogging business!

Dream #4: Become a businesswoman.

Yes, my blog was the reason I became a businesswoman! For this blog to work as my main source of income, I had to attract bigger clients and a big way to do that was go legit. I registered as a business offering writing and editing services. For a good long while, my business was just that. But in recent years, I've eased more and more to influencer marketing. I realized my professional experience as an editor, writer, and blogger made me especially good at managing influencers so that both brand and influencer are happy. I had insight from brand and agency side and from the influencer side, too. It's really been good for business and I'm so happy my blog made this possible.

My pre-pandemic life: bring kids to school, run around the city, work on my phone!

Dream #5: Publish a book.

Fifteen years after my first blog post, I have now given birth to a book. A real book with pages you can smell! This blog became a book and I still can't believe this last and biggest dream has come true. I remember praying about it in September and just one month later, a publisher emailed me saying they loved my blog and could I write a book for them. And so I did! Please email me at frances@topazhorizon.com to grab a copy of Not Invisible!

Five dreams. Now all real. Time to dream new dreams then! And thank you - ALL OF YOU! - for making these dreams come true. God bless you, dearest Loyal Readers! Love you all!

*This post was made with links provided by Intellifluence. To learn more and sign up for paid campaigns, click here!

Monday, March 15, 2021

The beginner's guide to PEMF therapy

The pandemic made one thing possible for me: I didn't get sick of respiratory infections all year long! But maybe the stress of COVID-19 on top of my middle-aged body highlighted the fact that I'm 44 and not young anymore. Headaches, bloating, acidity, muscle pain, thinning hair, splitting nails. Normal things an aging person goes through right? But what if we can manage and even delay or prevent these? That's why I finally went and got a complete check up! Not all is good news but it was better than I expected. I'll blog about that soon. Meanwhile, today's guest post is all about a unique kind of therapy that can address pain and inflammation. 

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GUEST POST - Health is wealth for all living beings, but our health starts to deteriorate as we age. Furthermore, there are times when we don't take proper care of ourselves, which makes us more susceptible to developing various diseases. One of the leading health complications is suffering from pain and inflammation.

While there are several drugs that can help you deal with this condition, there is a new treatment for curing severe pain and inflammation. This therapy is known as PEMF, and we have gathered all the information you will need regarding this latest technique.

What is PEMF Therapy?

PEMF means Pulsed Electromagnetic Field, and it's performed using PEMF devices. These devices use electromagnetic waves of various frequencies to encourage your body's innate healing process. While most electromagnetic waves are harmful to humans, these devices use small bursts of electromagnetic waves that have a very low frequency. This technique is entirely safe, and it's one of the best treatments for pain and inflammation management.

How Does It Work?


As mentioned before, PEMF therapy is performed using a device that uses mild bursts of electromagnetic waves. These pulses can be targeted to heal your bones, tissues, organs, and cells. They work by promoting cellular growth and development that also leads to improved recovery. However, using a low frequency is key since high-frequency usage might lead to genetic alterations.

Therefore, it means that this device uses safe pulses that help your body recover independently without the use of any drugs or invasive treatments. This procedure can help manage sleep complications, treat bones and tissues, depression management, promote optimal blood circulation and overall immunity that helps manage intense pain.

Different PEMF Devices

There are various types of PEMF devices that deal with numerous diseases and health complications. Each device has been designed to deal with specific health conditions, and they all look very different from one another. For instance, you could opt for a PEMF mat, coil, PEMF portable device, or a big machine.

That being said, the main difference lies in the way they work rather than their structural appearance. However, these differences are less significant than the differences in how they work. Therefore, let’s have a look at the various distinguishing features of these devices.

The first one is the strength of the electromagnetic waves. Mild pulses usually don't affect you that deep, and you might end up needing various treatments to get good results. However, the required strength also depends upon your medical condition. The more serious the issue, the higher the pulse strength will be.

The frequency of the device matters a lot as well. However, your disease will again be the deciding factor to help you understand your required frequency. A mild frequency would be ideal for mild complications, but you'd need a bit higher frequency for something serious.

However, you can never exceed a set limit of the frequency range; otherwise, it might damage your DNA. The shape of the waves is also another factor, but it still requires some research.

Who Should Try PEMF Therapy?

PEMF therapy is ideal for anyone dealing with pain, injuries, or joint inflammation. This is a non-invasive treatment that treats you without using drugs as well. Moreover, there aren’t any known side-effects of this therapy either. That being said, it’s always best to consult your doctor before trying any new treatment.

PEMF therapy is a non-invasive and drug-free treatment that helps to provide instant relief against pain and inflammation. It's performed using a device that emits low-frequency electromagnetic waves, and it has proved to be a safe and effective treatment so far.

* This is a guest post, with my edits. To place a guest post, email frances@topazhorizon.com for my rates. 

Tuesday, March 09, 2021

Our last normal day

Today, March 9, marks the anniversary of the last day my children were out in the world. 

On this date last year, it was a Monday. It was the last week of the school year and my kids were excited for school to end. Just 4 more days and it's summer! Piero and I went to fetch his older brothers. I had already heard of the mysterious new disease but I decided we won't wear masks that day. This Covid-19 seemed unreal. And it was such a beautiful day!


This is where we wait. It's the amenities deck of the condo across my kids' school. It has a playground and a 7-Eleven, a salon, and a couple of tutorial centers, so it's nice to hang out there by the pool. I take pictures for my husband. I always bother him at work by sending him photos of what his family is up to. 

This is mommy me! Hair in a ponytail, no makeup, no jewelry. Definitely not glam when I'm on mommy duty haha 

With me are Vito and Piero waiting for Inigo to finish his one-hour session with the Chinese tutor. They love waiting because just look at where we are. The boys play with their iPad or run around in the playground or we lounge by the pool. It's really nice there! We miss it.

And we're off! That day, we had a hard time again with getting a Grab. So after 30 minutes of attempted bookings, we walked to Ortigas Ave. to try and hail a taxi. What we usually do is go to the gasoline station near the boys' school. There's a nice cafe and pizza place there. I leave the boys there with pizza or chips and they do their homework while I go out and wait by the highway to get a taxi. I'll forever be grateful to the staff of that gasoline station for watching over the kids.

Eventually, I was able to book a Grab and so I went back to the kids and had merienda with them. Then our car arrived, the kids chattered away, and we were home. As I type this, it's 5:30 PM. That's exactly the time we get home from school. 

That's how our regular normal weekdays are. We just didn't realize that that would be the last one. That night, the schools canceled the rest of the week's remaining days. The kids didn't even get to say good-bye to their friends. But we thought, "That's okay, they'll see each other again in June." What did we know.

I don't want to be sad because one year in lockdown later, we are all still alive. And healthy. We never even got the sniffles - the first year in maybe a decade no one in the family got sick. And I tell myself I have to count my blessings every day so I don't take this for granted. 

But oh how I'm ready for that normal life once more.

Covid-19 cases are on the rise again. I see many people on social media having parties, lunches, weddings, and reunions. This pandemic is never going to end if we don't follow the safety protocols. Please stay home, everyone. Stay safe.