Monday, October 09, 2017

Why we believe all kids—yes, even boys!—belong in the kitchen

This is my husband, Vince, showing our three boys how to cut up a whole chicken. The kids are both fascinated and freaked out so there's a lot of shrieking and laughing coming from the kitchen now. 

Forgive the pambahay look and the messy kitchen. The hubby and the boys aren't bloggers haha! I just heard all the ruckus, saw what was happening, and grabbed my phone to snap a pic.


I wanted to share with you, mamas, this photo so that you know how we care for the food we eat. As much as possible, we want to eat homecooked meals. We love fast food, of course, but it matters to me that my sons see what food looks like before it is served hot on a plate. I want them to see the plants and animals before they got cleaned, sliced, chopped, fried and baked. I believe it teaches them about our place in the circle of life, that lives of animals and plants were given for them, and that will hopefully teach them to be mindful of what they eat and not waste their food.

For example, Vince was cutting up the chicken because he wanted the spine, neck and butt. He was going to use those to make chicken stock because he wants to cook miso soup and risotto. Instead of buying canned stock, he will make it. Our boys see that every part of the animal will be used, even the ones they don't want to eat. 

That's the blessing of cooking your own food really. You're connected to your past because you usually cook dishes taught to you by your family. And you really are confronted with the fact that you're part of the food chain because you are literally handling animals and plants that used to be alive. I know it sounds so mumbo-jumbo but for me, the only way we can honor that sacrifice is to not waste any of the food we eat. 


It also matters to me that the meat I buy is from ethical farms. That means the animals were kept in a clean environment, fed with good feed and clean water, and slaughtered as swiftly as possible. That's why the chicken Vince is chopping now is Magnolia Fresh Chicken because the chickens are raised in a clean, spacious farm, fed good food and water, not injected with antibiotics and other suspicious things, and are slaughtered swiftly.

I used to chop the heads off of chickens myself. Yep! I'd buy live chickens from the palengke. Super fresh, right? But one time, I chopped off the head of a chicken (with great difficulty because the manok was malikot), drained the blood, then put it in a big pot of boiling water to make plucking the feathers easier. Guess what??? The headless chicken jumped from the pot and ran around our backyard and... That was the last time I did that!!! That was also when I truly understood that funny phrase, "run around like headless chickens." Totoo pala yun! Now I want my animals slaughtered as swiftly and as humanely as possible. 

So if you cook, mamas, I hope you also teach your kids to cook! It really helps our kids to be more mindful of their food and to keep wastage at a minimum. And in this world of excess and waste, we have a moral responsibility to teach our kids to go against that lifestyle of consumption and avarice. 

Yes, I take my food very seriously! Food is life. There's so much one can understand about life when you cook, I believe! 

Sunday, October 08, 2017

Why so hard to look for pantulog? (Note: Medyo NSFW)

Okay, so matagal ko na gustong mag-pajamas. Konting kwento muna bago ko i-share yung adventures ko this Sunday haha Okay, since putting on weight after I became a mother of three, my body bothers me when I sleep. Before, it was the swollen pregnant tummy, then the leaky breastfeeding boobs, and now it's just... I dunno, the naked flesh of my thighs brushing against each other. It sounds sensual but when you're a working mama who just wants to sleep, you don't want to feel sensual (or malagkit actually).

Obviously shorts are out of the question so I tried leggings and okay naman siya but hapit siya sa legs, you know. Gusto ko maluwag. That means pajamas. I've looked at malls for pajamas and ayoko sa kanila because they look like scrubs. Depende sa pattern at material, pwede siyang yung suot ng mga medical personnel or ng mga yaya. So instead na I'll look like I'm going to sleep, I'll look like I'm going to work. Gusto ko pantulog talaga.

I realized only last night that I should be able to find pajamas online! Silly me. So I logged onto eBay and Lazada and here's what I found:
Penguin pajamas
Winnie the ?oo? pajamas

These actually look very comfortable but at my wonderfully mature age of 40, they'll just look ridiculous on me. Malamang hindi naman importante what I look like considering patay naman ang ilaw, but hindi siya talaga kaya ng matrona me.

Then my search took a surprising turn when under the keywords "ladies sleepwear" and "ladies pajamas," these came out:
Bondage, este, sleepwear
Black lace that promises to be itchy with matching panties
Pink see-through nightie with matching thong

Sa first page pa lang ng search results yan! Ang dami pang sumunod. I have nothing against sexy things, ha. In fact, I have a few tucked away in my underwear drawer. But hindi pajamas yan! I dunno whoever thought that these things would be comfortable enough for any woman to sleep in! And sa totoo lang, kung ganyan ang pantulog ko, hindi ako patutulugin ng asawa ko! Amiright???

Eventually, I did find some lovely pajamas. Check these out, mamas:
Nude pajamas
White pajamas
Red pajamas
Pink pajamas
Very nice! I like that the last three were the fashion trend for Spring this year:

I'm ordering a few for my birthday! Finally, the search for pajamas has ended and I can sleep!!!

*Catalogue photos from Lazada Philippines; celebrity and street style photos from Pinterest: Selena Gomez, Ryan Gosling, black with silver flowersblue with orange flowers, white pajamas

Friday, October 06, 2017

Frances Finds: Homecooked hash browns using frozen US Potatoes

My kids love hash browns and twister fries. I think all kids like fried food and finger food. Hash browns and french fries just happen to be both so every weekend, we order from McDo. But our food deliveries every weekend cost about P700. We don’t buy just the fried potatoes, you see. Syempre, we also buy burgers and spaghetti. Anyway, P700 or so every weekend, aba, that’s P3,000 na every month!

So last weekend, I went to the frozen veggies section of Rustan’s The Marketplace to buy frozen fries and hash browns so I can save some money. And, mamas, there’s a wealth of US Potatoes I found! 


Okay, first, let me tell you the brands of US Potatoes: Carnation, Park Lane, Dane, Lamb Weston, Island Valley, Food Service Pack, Alexia, American Maple Leaf (hindi siya bacon haha), Golden, and Frenchies. There are many shapes and kinds available, too: wedges, thin slices, crinkle cut, basket weave, tater tots, and of course the ones I need, hash browns and loop/curly (a.k.a. twister fries).


All are reasonably priced even though they’re from the US. I’m particular about that because the United States is the only country that is required by USDA Grading Standards to ensure food safety by using state-of-the-art technology to instantly freeze potatoes to lock in the flavor and nutrients. 

Okay, now that you know how careful I am with the food I buy, here’s what I got: Carnation Mini Hash Browns and Golden Crinkle Cut Fries.

Here was the kids’ breakfast:

Crisp and crunchy outside, soft and moist inside. Tasted slightly buttery, too!


They loved brekkie! Thank you, US Potatoes, for making me feel like a smart, money-savvy mama! 

US Potatoes are found at major grocery stores like Cherry Foodarama, SM Supermarkets, Rustan’s The Marketplace, Robinsons Supermarkets, and S&R. For more recipes and information, like the Potatoes USA Facebook page.


This post is brought to you by US Potatoes.

Thursday, October 05, 2017

Shepherd's Pie recipe made special with Gold Seas Tuna

A few months ago, I discovered Gold Seas Tuna—and it's one of my best mom finds this year!

I love tuna. I've loved tuna forever! I make the best spicy tuna sandwich spread. I know because I've not tasted any tuna sandwich better than mine and everyone who's had my tuna sandwich says so, too. I make really amazing tuna and roasted tomatoes pasta. Super quick and easy to make and everyone who's had it thinks it's so gourmet, they get shocked when they find out my tuna's canned. Yes, I'm very mayabang when it comes to my tuna recipes!!!

Maybe one day I'll share the secrets of my super special tuna recipes with you, dearest Loyal Readers. One day, but not today!


Today, I'll share with you the delicious shepherd's pie we made with Chef Rosebud Benitez (the lady at center, with glasses) at The Cookery. With other mommies, I learned to make shepherd's pie with tuna. Not just any tuna but with Gold Seas Tuna Chunks. It is the very best canned tuna in the Philippines, mamas!

TUNA SHEPHERD’S PIE
  • 3 medium potatoes, peeled, chopped, boiled and mashed
  • 30g unsalted butter
  • 1/4 cup milk
  • 1 1/2 cup grated cheddar cheese
  • 2 teaspoons olive oil
  • 1 medium white onion, chopped
  • 720g jar tomato pasta sauce
  • 2 celery stalks, trimmed, chopped
  • 150g broccoli, chopped
  • 1/3 cup frozen corn kernels
  • 2 tablespoons chopped fresh basil leaves
  • 2 cans Gold Seas Tuna in Spring Water, drained, flaked

1. In a mixing bowl, add butter, milk and two-thirds of the cheese to the mashed potato. Season with salt and pepper (I use white pepper so that my mashed potatoes won't look "dirty."). Stir gently with a wooden spoon until smooth. Cover to keep warm.

2. Heat oil in a large saucepan over medium heat. Add onion. Cook, stirring, for 2 to 3 minutes or until onion has become transluscent. Add pasta sauce, celery, broccoli, and corn. Stir until vegetables are tender (around 7 minutes). Add basil and tuna. Season with salt and pepper. Stir.

3. Preheat oven on medium. Divide tuna mixture between four 1 1/2 cup-capacity ramekins. Spoon in mixture so that it fills just two-thirds of the ramekins. Fill to the top with mashed potato. 

4. Sprinkle with remaining cheese. Lots and lotsa cheese! Grill for 4 to 5 minutes or until potato is golden and cheese has melted. Serve.



This was soooo easy and soooo delicious! My husband—who is a meat man—loved it! Definitely a lighter and healthier version of shepherd's pie, which is usually made with ground meat.

Next week, I'll share with you another recipe Chef Rosebud taught us. Of course, we made it with Gold Seas Tuna Chunks—the chunkiest, most delicious canned tuna ever!!! Happy cooking!

This post is brought to you by Gold Seas Tuna.

Wednesday, October 04, 2017

Exercises we can do at home to get sexier!

It's the last quarter of 2017! I'm almost 41! I haven't done any real consistent fitness regimens at all this year! This time in 2016, I promised myself that because I'm turning 40, I need to be fit and fab. I was going to use #FrancesFabAt40 and #FrancesFitAt40 to document my journey to fabulosity. Alas, it din't happen, mamas.

I did do more physical work than I ever have this year. But since I wasn't consistent, I guess the effects weren't visible. I do feel stronger. I'm doing things I've not done in decades—briskly walk 3 kms straight, jog, climb stairs without dying, heck, I actually can even run up stairs now! So, yes, I am healthier and more fit, but I also want this new strength to be visible on my body.

Problem is, as a super busy working mama who can't rely on yayas and kasambahays to look after the kids while I go to the gym, I can't go to a gym. So let's do this fitness thing at home!!!

I went on YouTube and found this lovely woman who does exercises at home. Bodibiday deserves more views and subscribers, mama, so let's give those to her. Watch her videos and WORK OUT WITH ME!!!

Okay, so I collected the videos I plan to do every MWF (let's start slooooow) on this blog post so I can just keep going back to this page every time I need to exercise. Here we go!

Because I need to tone my arms. My arms are strong. After seven years of lifting and carrying babies and toddler, lifting heavier loads of groceries and diaper bags, I know my arms are. I just don't like that all those muscles are buried by fat!


Because I have a big belly and a big belly doesn't look nice on a skinny lady. Everyone keeps asking me if I'm pregnant again.


Because I want to lose my back fat. How can I be skinny and have back fat anyway???


Because I want nice wide hips. My hips already widened after three pregnancies but I have these awful things called hip dips.


Because I want a big butt! I used to have a cute butt but when I became a mama, it flattened to pancakes. Whhhyyyyy???


Because I want toned legs. I know my legs are stronger than they've ever been. I run after little boys! I run up MRT steps! I walk everywhere! But they still don't look firm and toned. So I'm doing this.


Okay, yan na muna, mamas. I'll start this week and then I am super hoping that in a month's time, which would be my birthday week, I'll not only feel better, I'll also look better. Good luck to us!